A special thanks to Amrit Ale for arranging the trek, Rishi for guiding us, and Dawa whose delicious food filled us with the energy to wander around at 17,000 feet.  Meet them at Amrit’s company, Himalayan Quests.


ITINERARY - Total distance about 175 miles

Day 1: Fly to Juphal, trek to Dunai.

Day 2: Trek to Chepka

Day 3: Trek to Amichi Gompa

Day 4: Trek to Ringmo

Day 5: Day at Ringmo

Day 6: Trek along Phoksundo Lake to forest camp

Day 7: Trek to high camp below Kang La


Day 8: Cross Kang La (5350 meters) to Shey Gompa

Day 9: Day at Shey Gompa.  Visit Red Monastery

Day 10: Cross the Sela La (5095 meters) to Namgung

Day 11: Trek to Saldang

Day 12: Day at Saldang

Day 13: Trek to Yangster Gompa

Day 14: Trek to Khoma

Day 15: Trek to Nomad High Camp at Singthupra Dobhan.

Day 16. Cross Jyanta La (5220 meters) to Tokyu

Day 17:Trek to Dho Tarap

Day 18: Day at Dho Tarap

Day 19: Trek to Narapani

Day 20: Trek to Laisicap

Day 21: Trek to Tarakot

Day 22, Trek to Dunai

Day 23: Trek to Juphal

Day 24: Fly from Juphal to Kathmandu via Nepalgunj